Wanting to make a change in your life, like starting a new healthy habit or breaking an old one? This week our peer educators talk about how to turn a goal into a habit that improves your overall wellbeing. Use this template to help you make your change: https://drive.google.com/file/d/1fP1CRdGWxNE4bJAAvRdKsC53ouB6EQq2/view?usp=sharing

View the transcription of this episode here: https://drive.google.com/file/d/1bRntTpBlh0ULUlLFQc3TLNouXyESjbuX/view?usp=sharing

For SHAC Counseling Services, please call 503-725-2800 or visit the website: https://www.pdx.edu/health-counseling/counseling

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