Here is an audio clip of Essentials of Buddha Dhamma in Meditative Practice from Pariyatti's resource library:

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This is our third Pariyatti.org Dhamma Podcast from a Dhamma talk given by Sayagyi U Ba Khin. In this Dhamma talk, Sayagyi U Ba Khin discusses the essentials of Buddha Dhamma in meditative practice for a householder living in today's busy world.

Find this talk also available as a CD, booklet, eBook, and online. Available online in German, too.

May all beings be happy!