In Episode 2 of Message in a Bottle, I introduce you to Sameer Poselay. 

Sam wears many hats: he has a Masters in Reproductive Science and is currently training as an Andrologist at the London Sperm Bank; he is an LGBT activist who has appeared on the BBC and volunteers with the charity "Just Like Us"; he has appeared on First Dates, experiencing what Channel 4 titled "Most AWKWARD Dinner Conversation Ever!"

We talk about what culture means to us, what it was like for Sam growing up as a gay Muslim, and how our own pursuit for perfection can often cause more harm than good.

You can find him on Instagram at samsoutlook or online at www.samsoutlook.com.