We all have a morning routine whether we decide to or not. This is why it is so important to craft an intentional routine and start your day off right.

Links * http://michaelhyatt.com/028-reengineer-your-morning-ritual.html * http://jeffsanders.com/superstar-daily-rituals/ * http://www.johnjosephcooper.com/my-morning-routine-as-a-new-parent/ * http://www.amazon.com/Eat-That-Frog-Great-Procrastinating/dp/1576754227 * http://beyondthetodolist.com

In This Episode * Morning is a subjective term, a morning routine is the first things you do in the day regardless of time * Routine Vs Ritual + Routine is things you do everyday + Ritual is something you do step by step with intention * Evening routines set you up to succeed or fail the next day * Eating the right things and HYDRATING * Get your big items out first. * What you don't do is just as important as what you do. * Our Routines

Interact with us * http://oneintentionallife.com/10 * Follow us on iTunes here * @joshmedeski * @cooperjohnj