In this episode, Sawyer introduces sleep and it's relationship to learning and performance. 

Greg counters with research by Claudio Stampi on atypical sleep patterns long distance boaters use to stay on course while at sea - then he rants about music and the subconscious:

• Claudio Stampi: https://en.wikipedia.org/wiki/Claudio_Stampi
• More Stampi: https://www.outsideonline.com/1823431/miles-go-i-sleep

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