Menasha Library's second podcast. Librarian, Colin, hosts the podcast which features audio from a Good Form Running presentation given at the library on 7-21-16. You can find more information about attending a GFR Clinic here: http://www.fleetfeetfoxvalley.com/training/good-form-running-clinic

The hand-out describing the four steps to good form can be viewed here: http://files.www.fleetfeetsyracuse.com/training/GFR.jpg

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