A juicy conversation around freeing yourself from the idea that healing has to be hard and heavy.

We talk about…

  • Healing as an access point to creativity
  • Embody more of yourself – expansion versus stripping away layers
  • Opposites as medicine - receptivity and joy versus initiation and fixing
  • Redefining beauty and joy
  • Societal Paradigms and judgements around being in the full expression of self
  • Negativity bias

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