LifeForLivingWell: Recent Episodes
Richard Anthony
By nature connectivity made us unique and alive at the same time , either with people ,animal or nature. Having understanding of ourself and others would enable us to better make a good choice and attainment of our goals in life.
Three signs you're ready for a major life change . When we talk about life-changing events, many of us can say one or two things.
"The future belongs to those who believe in the beauty of their dreams " - Eleanor Roosevelt
"He who is not everyday conquering some fear has not learned the secret of life."- Ralp Waldo Emerson
The two letters word 'NO' is a difficult word to say for many people. Learn to say it would improve the quality of your work, family, relationships, business, and well-being
"Calm mind brings inner strength and self-confidence, so that's very important for good health." - Dalai Lama
Don't you wonder why some souls find it possible to engage their minds with a new understanding despite the difficulties?
"The more you practise, the better you get, the more freedom you have to create." -Jocko Willink
"Happiness cannot be travelled to, owned,earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace, and gratitude "- Denis Waitley
"If you are upset by someone's behaviour, this only means that you have to work on yourself before you try to correct the other person"- Sukant Ratnakar
In our world today, listening has become one of the essential life skills that only a few people can truly say they practice.
"If you don't have time to read, you don't have the time (or the tools) to write. Simple as that." - Stephen King
"A reader lives a thousand lives before he dies, said Jojen. The man who never reads lives only one. " - George RR Martin
"If the only prayer you ever say in your entire life is thank you, it will be enough." - Meister Eckhart
The fear of rejection is a major reason why many people are not living the life they want.
The habit of learning is something we can embrace because each day brings the opportunity to learn......
The habit of learning is something we can embrace because each day brings the opportunity to learn.....
"Calm mind brings inner strength and self confidence, so that's very important for good health." - Dalai Lama
"Out of every adversity, there are seeds of opportunity" - Napoleon Hill
Lifeforlivingwell.com
There is no end to education. It is not that you read a book, pass an examination, and finish with education. The whole of life, from the moment you are born to the moment you die, is a process of learning.” — Jiddu Krishnamurti
Have you ever wondered why some people make the same mistakes repeatedly? Someone once told me that she has a habit of choosing the wrong romantic partners.
Little do you know how powerful feedback could be if you truly embrace it... lifeforlivingwell.com
"If you had started doing anything two weeks ago, by today, you would have been two weeks better at it." - John Mayer
Albert Einstein once said 'If you want to live a happy life, tie it to a goal, not to people or things'
"If you want to live a happy life, tie it to a goal, not to people or things." - Albert Einstein
"If you want to live a happy life, tie it to a goal, not to people or things." - Albert Einstein
"You practice and you get better. It is very simple" - Phillip Glass https:// www.lifeforlivingwell.com
I have found that among its other benefits, giving liberates the soul of the giver." - May's Angelou
"The true love is built on free will and free choice, not control and manipulation." - Ken Poirot
"It is not the strongest of the species that survives, nor the most intelligent that survives. It is the one that is most adaptable to change." -Charles Darwin
"Love takes off masks that we fear we cannot live without and know we cannot live within." - James Baldwin
"Force can bring satisfaction, but only power brings joy. Victory over others brings us satisfaction, but Victory over ourselves brings us joy." - David R. Hawkins
"When you're surrounded by people who share a passionate commitment around a common purpose, anything is possible." - Howard Schultz
"Darkness cannot drive out Darkness: only light can do that. Hate cannot drive out hate: only love can do that." Martin Luther King Jr.
“Hope lies in dreams, in imagination and in the courage of those who dare to make dreams into reality.” – Jonas Salk.
This week we will be looking at how the power of hope energises us to have courage to pursue our dreams.
It's almost impossible to make imaginations, dreams don't come to pass without the power of hope. As insignificant as it may sound, lack of it makes the road we are travelling on become cumbersome.
For a real change to happen in life you will need to be ready to embrace the power of increments. https://www.lifeforlivingwell.com
It is impossible to choose freely when our minds and beliefs are not in sync with our values and wants. https://www.lifeforlivingwell.com
It is not enough to claim that you have faith but lack adequate actions to bring your goals/dreams to reality. People are naturally timid about the unknown; and hardly could you meet any successful person without a degree of risk involved and behind their risks also lies a power of faith.
It is not enough to be busy, so are the ants. The question is, what are we busy about? - Henry David Thoreau
"Anyone who has lost something they thought was theirs forever finally come to realise that nothing really belongs to them." - Paulo Coelho https://www.lifeforlivingwell.com
"I don't want to be at the mercy of emotions. I want to use them, to enjoy them, and to dominate them." - Oscar Wilde. https;//www.lifeforlivingwell.com
If you are lazy, and accept your lot, you may live in it. If you are willing to work, you can write ✍️ your name anywhere you choose. - Gene Stratton-Porter
All life doesn't make any sense without interdependence, we need each other, and the sooner we learn that the better for us all. - Erik H. Erikson.
I like to encourage people to realise that any action is a good action if 8t is proactive and there is positive intent behind it. - Michael J. Fox.
Courage is contagious. When a brave man takes a stand, the spines of others are often stiffened. - Billy Graham.
Success is not final, failure is not fatal: it is the courage to continue that counts. - Winston Churchill
Extraordinary people survive under the most terrible circumstances and they become more Extraordinary because of it. Robertson Davies
The joy and satisfaction of individual to reach their peak is in line with the self-fulfilling.
It opens you to a new experience. It will increase your chances to tolerate multiple perspectives.
Success is most often achieved by those who don't know that failure is inevitable. - Coco Chanel
The very reason I write is so that I might not sleepwalk through the entire life. - Zodiac Smith.
There is a certain enthusiasm in liberty that makes human nature rise above itself, in acts of bravery and heroism- Alexander Hamilton https://www.lifeforlivingwell.com
Give me six hours to chop down a tree and I will spend the first four sharpening the axe. - Abraham Lincoln
How to grow money? The studies have shown the practical steps you can grow your money if you are willing to follow it. This podcast seeks to identify those steps and wish it helps someone. www.lifeforlivingwell.com
How to keep money? Knowing where your money is going daily, weekly and monthly is crucial in keeping the money. Many people know how to keep the money by not putting it under the bed or locking it away safely in several banks cards.
How to make money? How to keep money? How to increase money? Asking these kinds of questions will lead you to the path of discovery. www.lifeforlivingwell.com
"The greatest discovery of all time is that a person can change his future by momentarily changing his attitude" - Oprah Winfrey. Change is inevitable in our life because almost everything around us will go through a process of change. https://www.lifeforlivingwell.com
Your nature is yo serve , creating like sun serves cosmos. What you give always comes back in same and several different ways.
One of the common skills that today both men and women shy away from is cooking. The actual benefits of cooking go beyond monetary value but in health and spiritual well-being.
Almost everything we need to grow to our potential is already endowed in our surroundings.
Today, the world is full of takers and the one quality or trait that is largely associated with takers are complaining and victimising.
Most people want the best of everything, they have imaginations they can see it through other people's achievements.
Intrinsic confidence is something you can develop within and the best tool is travel alone.
Nothing show a person resilience and persistent traits than Overcoming Adversity. How? Find out more.
Inner Patience is an energy that allows others to experience awe,awesomeness, calmness and ease of your presence.
A great teacher always the person that transcending your mind from rigid level of socially be your abstract level of open to experience.
In many cases , a physical decluttering can easily transcending to detox from emotional and pyschological bargage.
Many people that don't realise how our unconscious bias influence our choices, decisions , judments of a thing and other people. The most common influencers are society and other people. How do you swim free from all these spider nets without missing your life purpose? This a challenge that everyone must encounter at one stage in life , but relax there is hope.
A small significant makes a big change in life than we can imagine. Embrace it to your daily living.
You no longer living your life in auto pilot. Stillness of mind becomes your soulful light.
You lived according to your core values. That set series of evolving growth both spiritual and materials.
Untamed desires may brings suffering, a well managed desires are open door to greatness.
Find the right connection between your bodily and spiritual side needs without excessive.
You want to reduce stress and anxiety increases tolerance, patience and acceptance; then embrace peace of mind.
Few people truly understands the word, freedom. But with people with HEI it is apparent to everyone. You can embrace it in you as well.
A focus person is willing to cut off waste and distraction from their life. Are you a focus person?
“The world needs dreamers and the world needs doers. But above all, the world needs dreamers who do.” - Sarah Ban Breathnach
We are all dreamers but only a few people are seers. Why? We live in the world of possibility, and illusion, but the only thing that makes a difference are those who have the capacity to create. These are mostly called seers. They are able to manifest their visions with the right attitude and diligence.
Why discerment is essential skills to acquire to minimise wasting our limited resources , Time and well-being for long time health emotionally and pyschologically. While friends are great and healthy for our life for a long term well-being but surrounded ourselves with self-serving individuals are very damaging for emotional and pyschological well-being. Be wise and smart with people you spend 60% of your time and resources.
In the heart of a man lies a deep silent that can transcends his life to hither path and consciousness. Benefits of silent cannot be ignored, even in this current time.
Life has many on none meaning except the meaning we concurred. Being of service is a loving kindness to all beings
Nothing kill any dream faster than a wrong environment. Be mindful of your environment.
A friendship that go distance, is liberating and evolved. Invest in it and see your life turn around.
Self-Acceptance, you want to have more control on your intrinsic happiness, embrace self-acceptance
Why many people ignore Richness available to them free but later wanted to use many to buy it.
External world is what lot of people know such as other people, money, relationships and more: but there's another world which is internal. We can't not running away from it until we surrender to it ,then we able to enjoy external world as it's.
Self-restraint, self-discipline, these are characteristic strengths of temperance people
People with justice as a virtue tends to engage in values that compromise all beings which is the highest value of all beings.
There is no greater time, humanity need this virtue than ever. How and why will need love and humanity in centre of our relationship, business, governance and above all- ecosystems.
Water Archetype teaches us that there's no joy or growth in rigidity. You want to bounce back from setbacks quicker and better- learn from water.
What is your education has thought you? Would you say your primary education is a enough to handle life? If you would like a different view to these questions then perhaps listen to this podcast.
Individual with focus traits , have canny ability to resolve problems, set goals and achieve it. Few people may have the traits by nature or nurture but majority of people will do well to develop it as an habit.
The act of devotion is almost lost, it seems judying by the trends of impulsitivity, right now mentality.
When there is no attachment to end result , letting go becomes ease. But in a physical world , this sound like a myth.
To able to come back from setback , letting go become a tool that lead you to acceptance then create a pathway to make a necessary change.
What an healthy Self-Esteem? What an unhealthy Self-Esteem? Self-Esteem is a scale to measure your self-worth. When you know your worth nobody can devalue you - Only with a healthy or high self-esteem.
Many people think and feel, they are self-aware but reseach shows less than 15% of people are actually are. We see ourself one way but people in our closest circle see us in different way. Self-Awareness led to self-Acceptance, Compassion and Empathy which will helps to navigate our intra-interpersonal relationships. Minimise suffering and pains.
In order to take care of our mental, emotional, and physical health to maintain balance between personal and profesional life.
To have a balance life in order to improve your physical, emotional, and relational well-being.
Living in extreme brought untold pains . To have a meaningful self love - finding balance in our intrapersonal relationships would bring more inner peace and joy to our life.
Would you like to get more ? Become an incremental in dealing with others. In this podcast , a young woman and a homeless man demonstrated the power of incremental with little resistence.
Seek to not allow these four things to have a control over who you are. There are many forces like vampire needed external energy to breeze.
Force within is life, force that is external is death. Imagine an egg, becuase of internal force a life was born - chics.
But an external force result to death. Whatever you do, do not allow yourself to be control by thoughts,people, past and money.
Sorry seems to be the hardest word. Indeliberate ,lack of responsibility and strong need to be right, has made sorry to be a difficult
word to say for some people. How does it affect relationship? Many people find it difficult to accept and understand a behaviour just like this.
Whether we like it or not, we will all eventually meet, perhaps in a work or relationship situation, an impossible immature person. It can be damaging to your emotional life, social life, and your entire perspective.
Whether we like it or not, we will all eventually meet, perhaps in a work or relationship situation, an impossible immature person.
Controlling behaviours : See every event as black and white, overly dramatic in order to put all attention to them. Love bombing, clear boundary violation of themselves and others.
Have you met someone who's lacking complete growth,differentiation, or development. Whether we like it or not, we will all eventually meet, perhaps at work, or romantic relationship, an impossible immature person. It can be damaging to your emotional and pyschologically wellbeing,social life and overall health. With some understanding , self-restraint, and practice self aware, you'll be able to deal with that person with ease.
This is the last part of the series. The perfectionist mindset and habits. What is all about? In most cases, these are capable individuals but they are more focus on the result, or goal than the process. Process in many cases deflated their motivation as they are able to forecast the amount of work and possibility of actual return. While some people suffer from overthinking and analysis paralysis which prevent them to start anything due to zero tolerant to failure. Growth comes through process, and success comes through multiple of ventures.
The act of self-motivation is not an easiest task to embark on without any internal strengths or positive role models. Whenever you are tasty and hungrier for a deeper growth; either to build on your strengths, or develop a new habit. The only way to get out of this trap is to be prepared to work on your mind-set.
An act of self-motivation is not an easiest journey to embark on without any internal strengths or positive role models.
Whenever you are tasy and hungrier for a deeper growth; either to buld on your strengths, or to develop a new habit.
You will need motivation to see it through.
What a friend? Many people are quick to label a new contact as a friend and have expectations that behond the strength of the relationship.
There is a friend that closer to us than a brother or sister, do you have this person in your life right now?
The two letters word 'NO' could save your life from energy draining people or activity.
Creating a posistive experience and perspective for personal goal.
What are your relationship to the word NO?
There are many reasons people do not help , and some of them are not because of lack of abundant but their mindset. In most cases , just help one person , or one action is what it takes . But, why they do not do it?
Like a skill, people that are self confidence , self assure people have few things you can picked and immitate if you like any of it.
There is no personal power and same time vulnerable in social monitoring behaviour to be become an original person. Let see the benefits and possible steps to take to live more authentic in your personal life.
Power of questioning may be used to expose and resolve a problem when is use appropriately.
You may experience a change in relationship to self, other and your interpersonal relationship may improve.
Less prone to impulsive, or escapism from issues that need to be resolved.
Gratitude in a modern day is a tool and trait that makes life rich and enabling people to function in less suffering and painful in our dealings with others.
We all aware personal and social responsibility place on us by the circle we keep, but do you know that unuse ability is the most missed oppourtunity to our growth and development.
This episode look and discourse how someone people are attune to the opportunities and also able to multiply whatever they have. Join us to find out.
Achieving inner peace brings you to zone of creativity and eliminate energy vampire.
There is no greater time to aspire to achieve this stage than right now because of many noises outside of oneself.
For example worry,social media,people or emotions such as anxiety and frustration.
What is human being? A human being is just like a complex computer system that have layers of dependency and when one is faulty all the other areas may suffer. Do you know your machine enough? Impossible to know oneself in totality but awareness of light and dark within us - makes our path less travel and suffering