On this week's episode, we meet active US military serviceman and motivational speaker, Christopher Jackson, whose change talk involves opening his heart up towards building new relationships.

Learn more about Christopher's #TeamStayMotivated movement here.

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Change Talk is inspired by Motivational Interviewing. Music by Hope and Social. Produced and Edited by Atara Shields Tile.

Disclaimer: This podcast is not therapy; please seek professional help if needed.

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