YOOO! HOW ARE YA? We all get triggered at one point or another about something or the other right? So this week we discussed what it means to be 'triggered', how to process emotional triggers and what it means to get down and dirty with shadow work. We get raw with our emotions and give you an insight into some of the things we have had to process and heal. Healing is a life long journey but you gotta start somewhere!-- Tune in as we explore the unexplored-- If you liked the poddy show us some love by hitting 'subscribe' to us on Apple Podcasts and 'follow' us on Spotify and leave us a review! Follow us on IG (@spacebucketspod) for more glorious content. Thank you, love you! Your hosts are Lashini Piyatunga (@lashinipiyatunga) and Kusalvin Samarakoon (@kusalvinsamarakoon). Stay safe and be kind. Peace! Music by audionautix.com

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