Keith Hildesheim joined us in an excellent conversation about avoiding burnout at work (and dealing with the aftereffects).

Keith mentioned some useful books and articles:

Burnout: The Secret to Unlocking the Stress Cycle

Mindset: The New Psychology of Success

SCARF Model

Burnout Is About Your Workplace, Not Your People

5 Ways to Boost Your Resilience at Work

How to Make Stress Your Friend

Growth Mindset vs. Fixed

Mindfulness Exercises

3 Ways to Recharge When You're Burned Out.

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