Carina och Martin discuss how important it is to take a break. Could we take a break from the information overload? Get book tips for the hammock.

Show notes with links to articles, blog posts, products and services:

• Digital Minimalism: Choosing a Focused Life in a Noisy World by Cal Newport.
• Välj rätt! : en guide till bra beslut by Katarina Gospic
• Lifescale: How to Live a More Creative, Productive, and Happy Life by Brian Solis
• Martin Lindeskog's sketch - Lyceum on Instagram
• John Cox on Instagram
• AliRezah a.k.a Maxim on Instagram
• Note to Self podcast - Wikipedia
• Bored and Brilliant: How Spacing Out Can Unlock Your Most Productive and Creative Self by Manoush Zomorodi
• Carina's book, Spana, utvärdera, informera
• Martin's book, Tea Book Sketches: Ideas And Notions About The Second Most Popular Beverage In The World (Volume 1)