Rameen Peyrow: Recent Episodes
Rameen Peyrow
Rameen Peyrow has been meditating for 32 years. He is a yogi, a teacher, and an entrepreneur whose life accomplishments reflect his calling to the path of self-inquiry. His mission is to aid in the liberation of body and mind for each individual. He is the founder of SATTVA Yoga, an authentic practice of yoga steeped in ancient lineage and wisdom, and owner of the SATTVA School of Yoga and SATTVA Online, a center and online platform dedicated to developing yoga practitioners and teachers. He is also the founder of Science of Self, an organization with the mission to usher in a modern movement of meditation.
Rameen developed and founded SATTVA Ananda Meditation method, a repertoire of meditation techniques designed to guide an individual all the way to full realization. He is the founder of the Inner Peace Project, a charitable organization committed to giving the tools and benefits of yoga back to the broader community. Rameen was also, at the age of 21, the youngest teacher authorized in the world at the time by Shri K. Pattabhi Jois.
Today Rameen lives and breathes through meditation; if there is a question, meditation provides the answer.
You have a compass inside of you. See if you can point the way for yourself. You already know the answer.
Recognizing the competence of the body through the tracking and realization of the senses.
An examination of how our body functions and the process of manifestation that occurs as a response.
Understanding relationships with ourselves, the other, and the universe as it pertains to individual experiences and collective consciousness.
Using meditation as a tool to prolong the state of steadiness, leading to a more easeful life.
Simply sitting and witnessing the beauty that exists within the very basic action of sitting.
Using the comfort of the body and softness of the breath to release thoughts that no longer serve you.
Recognizing the relationship between the self, the mind, and the body to deepen the growth and development of meditation.
Understanding and accepting pranic healing techniques to change the physical space of your internal environment.
In this meditation podcast, Rameen discusses how to deepen and better understand of your meditation practice
In this meditation podcast, Rameen discusses how to be conscious of that which is challenging you.
In this meditation podcast, Rameen discusses how to fortify the experiencer as the authority of one’s own reality.
In this meditation podcast, Rameen discusses the Constant and how to choose to stay connected to it.
In this meditation podcast, Rameen discusses how to concentrate in the direction of quiet.
Rameen discusses how to take confidence in the expression, in the sensation and in the experience of the intelligence of your feelings.
In this meditation podcast, Rameen discusses how to connect to this “je ne sais quoi” that is instructing your operating mind on how to orchestrate itself in order to maintain balance on your path.
In this meditation podcast, Rameen discusses how to be present with your developing future and how to minimize the propaganda that the mind produces as nonsense.
In this meditation podcast, Rameen discusses how to discover the truth about how you feel about yourself + how you view yourself and the obsessive component that is keeping you within that frame.
In this meditation podcast, Rameen discusses how to see and bolster the smaller aspects of yourself.
In this meditation podcast, Rameen discusses how to hold yourself in a way that gives room to the ebbing and flowing of growth and development.
In this meditation podcast, Rameen discusses how to develop clear answers and clean perspectives.
In this meditation podcast, Rameen discusses how to use the entire mind and how to ground it into your physical experience and fuel it with your energetics.
In this meditation podcast, Rameen discusses how to create a trust bond with the deeper aspects of ourselves.
In this meditation podcast, Rameen discusses how to soften the perceptions of the mind.
In this meditation podcast, Rameen discusses how to use breathing to liberate addictive holding patterns.
In this meditation broadcast, Rameen discusses how to go to the source of our experiences: a nucleus void of logic and language.
In this meditation broadcast, Rameen discusses the behaviour patterns that have led us to this point within human development.
In this meditation broadcast, Rameen discusses the meaning of comfort.
"What would happen if you were comfortable with every person that you talked to, every thing that you saw, everything that you felt, every thing that you heard, every thing that you are?" -Rameen
Recorded on December 20th, 2017 at the SATTVA School of Yoga headquarters in Edmonton, Alberta, Canada.
For guided meditations, please visit: www.scienceofself.com
To practice SATTVA Yoga, please visit: www.sattvaonline.com
-- Theme music by: Haji Maa (https://www.haji-maa.com)(www.soundcloud.com/2ndsight)
Cover image by: Craig Knox (https://vimeo.com/craigknox) Caitlin Varrin (https://caitlinvarrin.com)
In this meditation broadcast, Rameen discusses how to feel safe.
"We must keep working and developing these basics, until the basics are no longer existing, and we are able to access a quality of space. If you are not yet able to access this quiet, it's just because you are deciding that it's not yet time to cultivate yourself in such a way that you can say ‘mind, please be quiet’ and mind says ‘okay'. For you to say ‘mind, please be quiet' and the mind says ‘okay', the mind actually has to feel safe. But what safe means is that the mind and its thoughts, can express themselves freely without getting yelled at, without getting chased away, without the individual experiencer throwing up their mental arms in the air and saying 'why me?!’ This applies to individuals who are just starting meditation but also individuals who have been meditating for 25 years. We're all still working on this piece because it's a very predominant aspect within our human experience." -Rameen
00:00:00 - 00:12:28 (Formal meditation) 00:12:29 - 00:54:20 (Rameen talks)
Recorded on Wednesday, December 13, 2017 at the SATTVA School of Yoga Headquarters in Edmonton, Alberta, Canada.
If you have any questions for Rameen about meditation and/or how to incorporate it into your daily practice and daily life, please email Haji at info@sattvaonline.com
www.rameenpeyrow.com www.scienceofself.com
Music by Haji Maa (Secondsight) www.haji-maa.com
In this meditation broadcast, Rameen discusses how to fill the space from the inside out.
"Always the question comes back to: 'how do I know what is true and what is not?' and 'how do I grapple with reality as it exists, and at the same time, see the silver lining within it all?'
And the answer is nothing. Do absolutely nothing, for a period of time in your day, and let it sort itself out. Because if we can keep working with the parameter of the fact that really what we are looking at when we look at meditation, is the beauty and profound, expansive qualities that exist within absolutely nothing. And so if we can agree with that, then anything which exists as something, is not needed. This simple injection of information into your ongoing practice, will carry you on, until potentially your last breath. But if we can develop that and begin to manage the sounds which we hear inside, making that space incredibly quiet, then you develop a grounding tool and a protective shield around you, quite literally. Buoyancy can then be retained, and no disruptive information comes towards you, only a flowering beauty that comes from the inside out." - Rameen
00:00:00 - 00:46:48 (Rameen talks + audience questions) 00:46:49 - 01:08:40 (Formal meditation) 01:08:41 - 01:17:34 (Rameen closing statement)
Recorded on Wednesday, November 8th, 2017 at the SATTVA School of Yoga in Edmonton, Alberta, Canada.
If you have any questions for Rameen about meditation and/or how to incorporate it into your daily life and practice, please email your questions to info@sattvaonline.com
www.rameenpeyrow.com
Theme music by Haji Maa (Secondsight) https://www.haji-maa.com/
In this meditation broadcast, Rameen discusses how to invoke one's will.
"All of life is one profound healing, and so whatever passes my way, no matter what it is, I have a spatial awareness and understanding that I am observing and my choice is to heal. I'm continuously healing, healing, healing any thing and every thing that passes my way. Embody that, rest into that, experience it, and enjoy the fact that this is a large reason why we are here." - Rameen
00:00:00 - 00:37:23 (Formal meditation) 00:37:24 - 01:05:15 (Rameen talks + audience questions)
Recorded on Wednesday, October 25th, 2017 at the SATTVA School of Yoga in Edmonton, Alberta, Canada.
Theme music by Haji Maa.
If you have any questions for Rameen about meditation and/or how to incorporate it into your daily life and practice, please email your questions to info@sattvaonline.com
In this meditation broadcast, Rameen discusses how to act in accordance to alignment.
"Simplify that which you are experiencing to the point where everything can be found, resolved and developed through that which you already have. You’ve already been given everything that you need to evolve, to transcend and to reach incredible heights, both inwardly and outwardly." -Rameen
00:00:00 - 00:35:00 (Formal meditation) 00:35:01 - 01:08:14 (Rameen talks)
Recorded on Wednesday October 18th, 2017 in Edmonton, Alberta, Canada at the SATTVA School of Yoga.
Theme music by Haji Maa
If you have any questions for Rameen about meditation and/or how to incorporate it into your daily life and practice, please email your questions to info@sattvaonline.com
In this meditation broadcast, Rameen discusses the guiding force of the abstract aspects of our human experience.
00:00:00 - 00:48:30 (Rameen Talks) 00:48:31 - 01:06:17 (Formal Meditation) 01:06:18 - 01:08:14 (Final Words)
Recorded on Wednesday, October 4th, 2017 at the SATTVA School of Yoga in Edmonton, Alberta, Canada.
Music by Haji Maa
If you have any questions for Rameen about meditation and/or how to incorporate it into your daily life and practice, please email your questions to info@sattvaonline.com
In this meditation broadcast, Rameen discusses how to evolve the communication between the observer and the experiencer.
00:00:00 - 00:24:00 (1st Formal meditation) 00:24:01 - 00:55:00 (Rameen Talks) 00:55:01 - 01:10:00 (2nd Formal meditation) 00:10:01 - 01:14:20 (Final words)
Recorded on Wednesday, October 4th, 2017 at the SATTVA School of Yoga in Edmonton, Alberta, Canada.
Music by Haji Maa
If you have any questions for Rameen about meditation and/or how to incorporate it into your daily life and practice, please email your questions to info@sattvaonline.com
In this meditation broadcast, Rameen discusses what is you, what is not you and how to maintain connectivity with yourself.
00:00:00 - 00:41:41 (Formal meditation) 00:41:42- 01:12:03 (Rameen talks)
Recorded on September 27th at the SATTVA School of Yoga in Edmonton, Alberta, Canada.
Music by Haji Maa
If you have any questions for Rameen about meditation or how to incorporate it into your daily life and/or daily practice, please email them to info@sattvaonline.com
In this meditation broadcast, Rameen discusses how to relate to one's Self and one's experiences in such a way that both allows the exploration to occur AND directs the intelligence which is connected to the inquiry towards an easier, faster route.
00:00:00 - 00:34:00 (Formal meditation) 00:34:00 - 01:09:25 (Rameen talks + audience questions)
Recorded on Wednesday, September 21st, 2017, at the SATTVA School of Yoga in Edmonton, Alberta, Canada.
Music by Haji Maa
If you have any questions for Rameen about how to deepen into your understanding of meditation and/or how to incorporate meditation into your practice and your life, please email them to info@sattvaonline.com
In this meditation broadcast, Rameen invites us to become very intimate with our mental process and discusses how to invest and connect to the subtler, more conscious part of who you are.
00:00:00 - 00:56:30 (Rameen talks) 00:56:31 - 01:12:18 (Formal meditation) 01:12:19 - 01:13:50 (Final words)
Recorded September 13th, 2017 at the SATTVA School of Yoga in Edmonton, Alberta, Canada
Music by Haji Maa
If you have any questions for Rameen about how to deepen into your understanding of meditation and/or how to incorporate meditation into your practice and your life, please email them to info@sattvaonline.com
In this meditation broadcast, Rameen discusses how to take steps forward with your meditation practice, what are the discrepancies that pull us away from full engagement and how to cultivate a relationship with the mechanism of your mind that manifests things.
00:00:00 - 00:50:44 (Rameen talks) 00:50:44 - 01:08:50 (Formal meditation) 01:08:50 - 01:12:58 (Final words)
Recorded on September 6th, 2017 at the SATTVA School of Yoga in Edmonton, Alberta, Canada.
Music by Haji Maa
In this meditation broadcast episode, Rameen defines stillness, discusses our investment into distractions and suggests how to create space and/or boundaries within thought formations.
00:00:00 - 00:27:05 (Formal meditation) 00:27:05 - 00:37:15 (Rameen talks)
Recorded on July 12, 2017 at Tandava Yoga (Kelowna, BC, Canada) Music by Haji Maa
In this meditation broadcast, Rameen discusses how to re-route your concentration to become internal focussed so that you can more readily respond to your external environment.
00:00:00 - 00:37:40 (Rameen talks) 00:37:40 - 00:57:13 (Formal meditation) 00:57:13 - 00:59:02 (Final words)
Music by Haji Maa