Sam Osbiston, lover of exploring everyday magic, writer and creator of Catching Life, shares how she walked through the messy and glorious parts of her life and came out with a mind full of magic on the other side.

After leaving a volatile relationship in 2006, Sam went through a major healing process and over the past ten years she has been finding her way through the darkness, depression and frustration of fear holding her back. She is now in a new phase in her life and chats with Kate Wolf on how feeling into her senses allowed her to wake up memories, learn to play again and rekindle her spirit.