If you have been a listener to my podcast, then you know Mr. Rishi Eric Infanti. The man. The legend. The Yogi. The teacher.

Then you know this episode is going to be as rich as it is deep. And he will not disappoint you.

He defines mindfulness as: "the deliberate act of paying attention, the state of being present"... "a connection through the heart", "a process of trying to tap into the energy of another human being", and "the tool to deepen the intuition to allow us to be present with others".

Today, he talks to clinicians and family members alike, about Mindfulness as a tool for everything, both those that we know like; for clarity, bias prevention, stress reduction, focus improvement, etc. and even for suicide prevention.

This is probably one of the deepest episodes so far, I suggest you find a quiet place and listen to this episode...multiple times...it is that good :)

He teaches us that "family members and clinical providers must have the mindfulness to recognize signs of suicidality and the awareness to help others".

He goes on to list the benefits of mindfulness and even offers you, listeners, a great deal for listening...

Check out his website: MELA academy.com for the good deals and tell him Dr. Lulu sent you! Enjoy!

Dr. L

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