Are you looking for some advice about the best calorie counting app? Then this podcast is for you! Today on the Fitness Matters podcast, we’re chatting about all the decisions you’ll be making on your weight loss journey, and how to know for yourself which ones are the BEST.

WHAT YOU’LL LEARN: 👉 Why other people’s OPINIONS aren’t as helpful as you think 👉 How there’s no such thing as making a WRONG choice 👉 Why I don’t use ANY calorie counting apps for myself

RESOURCES MENTIONED: Ep. 253: Guaranteed Weight Loss https://pahlabfitness.com/253-guaranteed-weight-loss/

Join the Get Your GOAL Coaching + Accountability group: https://pahlabfitness.com/get-your-goal/

Go to chirpbooks.com/pahla to follow my Wellness Over 50 Book Club and get the latest pick at a steep discount. By following my club, you’ll get exclusive access to join my LIVE book club discussions, you’ll see what other members think about the book and you can share your thoughts, too!

(Don’t wanna listen? Access the transcript here: https://docs.google.com/document/d/1eiv0-2mTyeRG8PAkwEg8DBVW4xwUYJZz33o3MQB8LCc/edit?usp=sharing)

Thanks for listening! 💛