This episode of the Get Your GOAL podcast is short and to the point, so you can take in the concept quickly and apply it everywhere you go.The Wheel is how your brain is ALWAYS working, whether you’re aware of it or not:You have a THOUGHTThat THOUGHT creates a FEELINGThat FEELING drives ACTIONS, andThose ACTIONS get you a RESULT that is a direct reflection of your original THOUGHTUnderstanding this concept is foundational for any mindset work you do, and truly is THE THING that helps you create change in your life!Find the show notes for this episode (with the visual representation of The Wheel!) at https://getyourgoal.com/podcasts/the-wheel/RESOURCES:Download The 5-0 Method, Weight Loss for Women over 50: https://getyourgoal.com/Join the Get Your GOAL Mastermind group: https://getyourgoal.com/work-with-me/