I think at this point, you know what a big fan I am of setting GOALS, right? But there’s a whole ‘nother layer of goals that we haven’t discussed, and that’s what we’re digging into with this week’s episode of the Fitness Matters podcast.

Have you ever wondered why you sometimes reach your goal, but don’t feel entirely satisfied with the way it turned out?

It’s likely that you had a hidden definition of PERSONAL SUCCESS that you didn’t realize!

These sneaky thoughts have the power to derail your progress or leave you confused and unhappy, even when you’re making progress toward your goal.

So, let’s chat about what you can DO to feel successful when you reach your goal: 📌 Find the buried treasure (thought!) 📌 Decide what you want to think instead, and 📌 PRACTICE

No matter your goal or your definition of PERSONAL SUCCESS, you are in control of your results!

TELL ME: What are you telling yourself about PERSONAL SUCCESS that’s holding you back?

RESOURCES MENTIONED: How LOSING WEIGHT changes you, 15 minute WALK + RUN | Let's RUN Podcast with Pahla B: https://youtu.be/QbZrHVYxvPM Being HEALTHY | Let's RUN Podcast with Pahla B: https://youtu.be/mgPWRGJWZpo Ep. 009 Facts vs. Opinions 🎧 The Fitness Matters Podcast with Pahla B: https://youtu.be/s47CYL1ba1E

💛💛💛💛💛

The Fitness Matters Podcast is where we chat about positive habits, fitness mindset, personal development, fitness goals, your healthy journey, self improvement, training and SO much more. Join Pahla B - fitness mindset mentor, health coach and exercise expert - every Sunday for new episodes.

Pahla B Fitness 👉 https://pahlabfitness.com/

Fitness Matters Instagram 👉 https://www.instagram.com/fitnessmatterspodcast/

Join The Killer B Hive 👉 https://goo.gl/fqtMXU