ThrivewithANDRENA: Recent Episodes
Andrena Phillips, Master Life Strategist
Your host is Andrena Philips is the CEO and founder of KeepMovinWithAndrena LLC. A Master Life Strategist (Personal Development), transformational speaker, and published author she dedicates her time to help women embrace their journey by healing, building confidence to take the necessary action steps to elevate emotionally, mentally, and physically. I Got HER is for listeners who want to receive life-changing strategies to grow into their most authentic selves by living their best life unapologetically. You will be empowered, transformed, and inspired to motivate you to OWN YOUR GREATNESS! Support this podcast: https://anchor.fm/thrivewithandrena/support
Every day is a fresh day on which to choose yourself.
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The journey you are on has doubts, despair, and victories simultaneously. Honor your journey!--- Send in a voice message: https://anchor.fm/thrivewithandrena/message
Growth is mandatory in life and business. Without growth, you will remain stagnant.--- Send in a voice message: https://anchor.fm/thrivewithandrena/message
Speak life over your life everyday--- Send in a voice message: https://anchor.fm/thrivewithandrena/message
Set the tone that speaks your love and essence daily and, in every way, to represent you!
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Which way are you going in every area of your life? Pick the one that represents who you are becoming, not who you once were.
Are you going towards assets or liabilities?
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You must be willing to grow and be new in order to prosper in life. What habits will you abandon in order to embrace everything new?
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You must reinvent yourself for 2023 in order to be unrecognizable. Everything about you should be new in such a way that you would reintroduce yourself to the world. Your year to be ANEW!
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What is the one word you want to describe your finest self this year? Choose one phrase to become your best self.
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Listen to today's interview with Shawna Lewis, a successful woman who speaks about wellness, goal setting, healing and hope all in one. Learning how to embrace life with the necessary changes will propel you higher in you growing greater, releasing the unnecessary and gain a better you. Find the motivation and mindset to become the best version of you!
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Running too fast and hard without any rest produces a poorer version of you than one who ran slowly and easily. It is not necessary to run a race with no objective in life. You will get there faster if you go slow and steady rather than slow and exhausted.
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Listen to today's interview with Ernest Comer III, a successful businessman who was homeless before becoming CEO of his company by getting rid of the trauma in his life. In addition to learning how to stop trauma with trauma, you'll also hear how to achieve success in your own life and business with eliminating trauma poverty thinking.
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Elite professional women have to give all they have to become successful and respected in the workplace. This typically means they neglect their personal lives, relationships and health in their quest for success. We also know that by taking control of your time, attitude and health you can find a balance that allows both success AND a fulfilling life outside of work. Today Lauri Cadle speaks about finding your happy, its simple, we make it hard. Listen for tips to make your life happier and simpler.
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What you believe is the key to your destination, so be careful what you believe.
growth #growup #mindset #beliefs #personalgrowth
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Sometimes we allow others to prevent us from living on our terms, even though we want to. Here is how you can recognize if you are living on your terms or the others.
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The way you treat yourself is the way others will respect you.
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Look over your life to see did y
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In order to achieve, believe and take flight.
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In order to become new you must be renewed
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Success is available right now.
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International Speaker Enolia Foti speaks about the importance of self-mastery. We all have within us the power to achieve great things. but in order to tap into that power, we must first master ourselves. Developing self-mastery is not an easy task, but it is essential if you want to achieve your full potential in life. Start today, and you'll be amazed at what you can accomplish.
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Cassandra Smith speaks about, the courage to look at your story, take back the pen from untrustworthy authors, discover authentic identity, and mark a path of restoration.
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Tanya Peterson speaks to the female empowerment and mindset. Shift into growth mindset and take your pain to turn it into power intentionally!
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Amanda Rose teaches the importance of manifesting, mindset and wealth consciousness.
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Rolande Sumner Business Strategist speaks about investing in yourself on a daily basis. The biggest investment you can make is in you!
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It is our honour to have one of the finest in their field with us today. Our guest will talk about everything from life to business. Today, Annette Morris, Owner of Goal Getter, LLC will empower, motivate and transform us to Dream Big; Live Bigger: 4 steps to convert your dream life to your real life.
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You are your own success. You are the only one who knows what you're capable of. You are the only one who can set your goals. You are the only one who can achieve your goals. You know what you're capable of. Go out and get it.
Your success is waiting for you. It's time to go get it.
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Live on purpose not in potential
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Now is your time to pivot, prosper and propel higher!
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It's you in the way of you! Decide today your choices will reflect a greater you.
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Everyday pick the best choices for you
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In order to become the BEST version of you, chose differently
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Everything you need is within you; look no further.
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Life is what you make it!
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Life is a dress rehearsal; make your story the BEST you get to act in.
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Rhe key is your hand for your transformation!!
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Affirm with ME those things in which uou believe about you
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What if you're living your life and it's not really making any impact? What if it feels like some days nothing is getting done at all, or you're being held back from achieving the things that are important to you? It might be time for a new approach. In this episode we dive into simplifying our lives by stopping feeling held back in life.
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The winning affirmation for winners
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It's not just about the right moves, but it's also about making those moves in order to evolve and edify the best version of you. Start today!
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If it's unproductive let it go; it's hindering your growth
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Grow into your confidence ny living your truth happy!
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Mindset & Movement will give you results for the life you desire.
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There is nobody like you own it!
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What are your standards?
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Start in your mind, and then everything else will follow suit.
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You hold value regardless of past errors and failures. Accept the fact that you are not perfect but perfect for your journey.
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What word will be your accountability partner to hold you to your greatness? Words are powerful! The words you speak will be the life you live.
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You have better ahead of you more than behind you. Grab it!!
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Life is requiring a newness from you. Transformation awaits you and YOU GOT THIS!!
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Wishing you each of you Happy Thanksgiving! Stay in gratitude. There is so much to be grateful for. Count your blessings because they are counting you.
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Life experiences will make you feel defeated. Today interview is with Minister Paulette Exile encouraging everyone to trust GOD and turn your obstacles into victory.
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Self awareness is vital step in your personal growth journey. Your journey is based on your actions, behavior and words all that makeup you. Define you so the world can embrace the real you.
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Today interview is with Radio Host Mia Mance speaking on positive collaboration can bring positive changes.
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Today interview with award winning Podcaster Czarina Elle survival story on overcoming breast cancer with answer prayers and the mindset to go along with it! Survival at its finest.
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A reminder for you know you are winning in this moment!
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Embrace confidence comes with qualities and requirements we all have.
You are design to win with the confidence within!
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Learn how to gain confidence in your finances with Erica Sanford, CEO Financial GURU. Poverty mindset is not accepted in a world filled with abundance.
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Today we will be speaking with breast cancer survivor Aliqua Alex. She speaks about her survival story and how mindset plays a major role in her beating breast cancer.
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Toy already won the race by being present. Keep Showing Up!
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If you talking yourself out of your greatness you are definitely lying to yourself. Regroup and believe in yourself!
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Be more observant in your growing. What once work doesn't work anymore. The people you once communicated with you have outgrown. You desire more. In order to create a new formula you must see what work and what doesn't. Observe More!
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Are you ready to be empower, educated and elevated? Today we are dialoguing with Deondra Wardelle, CEO Visionary & Continuous Coach speaking on "Do It Afraid." This not the time to be in your way. Listen in, as we go higher, better and bolder!
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Everything you go through is not by incident it has a purpose. You must find the lesson to add the lesson into your growth.
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Your mental as well as your physical are vital components in growing greater. Taking your power back with your mental and health are deposits you can make to give you the confidence to live your life on your terms! Healthy and strong. Check out today talk with Chajuana, health expert on gaining your life back through fitness!
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Massive actions will get you to the next level staying stuck wont.
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You are more then enough, don't shrink instead shine.
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Accepting who you are is pivotal to your life journey. Embrace the parts you been hiding.
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Mindset is everything! As we end the month of March for Women's History Month tune in as Takara Nicole discussed how she shifted her life by shifting her mindset. #shewinning #womenshistorymonth #letsgrow
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This is a confidence booster if owning your story without validation from others.
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Today interview with Leah Poole, Liberty Chamber of Commerce CEO. Join in the conversation as Leah teaches the importance of joining your local chamber and the resources offer to grow your business exponentially.
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Life happens but you don't stop. Gain your momentum to keep going
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The strong ones need love too
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Maximizing Success through Personal Style with Denitra Gregory. All talks about being successful in your appearance and upleveling your mindset!
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Change life requires you to change your narrative.
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Today Delisa Clift, Global Strategist speak on the free resources available for women in business. Great resources and tools for you to use. Let's get to know Delisa.
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You've grown, heal and becoming better don't go backwards.
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You decided to say yes to you now everything is crashing around you. This is what happens when you are unstoppable!
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Invest in what you need will get you unstuck
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In order to create the life you want make major adjustments, set the tone and live in your flow. Life is better when you dance to your beat.
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Boundaries are required in your growing. Se the proper tone for your life!
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What word will you use to hold you accountable for your wins?
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Commit to the process of growing into your best confident healed self.
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Unleash what's holding you back to feel good in your growing.
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Unlearn to learn bigger, better and bolder habits is needed for you to grow greater. 5 tips on how to own, become and love the best in you.
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4 Week Series on BECOME! Peeling back the layers, removing mask and birthing the Authentic You.
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The work you need to do is for you some may not understand or like it...Be OK with that and keep growing.
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"I did then what I knew how to do. Now that I know better, I do better." Maya Angelou We can't remain the same when you have the choice to fo better!
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You must know the value you carry!
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Are you doing the work for them or you? Its a difference.
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You can change at anytime
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Celebrate the woman who carried you along your journey. The woman in the mirror needs what you give others.
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Tips for Overcoming Oppositions
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Are you ready for what you been asking for? Its coming!
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The changes you need to make to have the desires you deserve. No mode remaining the same.
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Release the past in order to move in the future.
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Shift, Stretch and Succeed in groing greater!
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Living authentically!
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Speak words of life over your life
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Focus on you not allowing others to outweigh your words about your life.
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Familiarity breeds contempt. You can't afford to remain the same.
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Winners make moves not excuses
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Protect yourself from anything or anyone who is not align with where you are going.
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Make it your business to self love you
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Change is necessary even in chaos. Nothing growing remains the same, neither should you.
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Take your life back
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Don't apologize for the journey you are on
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Live on your terms with all your dreams and desires.
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Show up in your life with no limits.
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Every step you take on your life journey....MATTERS! Never discount your steps
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No better time than now to make the changes for you to grow better, bolder and brighter.
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Life serves you lemons but you turn the situation around to make lemonades!
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Your life flows in the direction you want it go. Everything you want ries on you take the chance on you. PIVOT, align and leap!
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What's not working for you...Pivot. Change comes when you do. Invest in the woman you want to become she is waiting on you.
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All it takes is one step daily to grow greater into becoming the BEST version of you. Personal growth is a daily work what you put in is what you will get out. Invest in the woman in the mirror she waiting on you.
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Be bold in a crisis! Strategies to WIN NOW!
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Life is hard but your greater. Get up and WIN!!
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What language are you speaking to the women in the mirror? She represents you daily. Speak love, healing and Amazing things to her.
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She is successful because she believes, understands her dynamics and shows up. HER success is in her routine!
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If what use to work don't work now, move different for greater results.
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Stumbling blocks will prevent you from being and living your best life. Release whatever the block is.
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Show up in your life to win everyday!
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Your life is yours decide how you want to live it.
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If its not serving your greater good, walk away. No room for the unnecessary.
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Lose the broke mentality to gain the winning life you deserve
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Out do the old you! Nothing changes if you don't invest in the greater you. Invest in you.
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As we enter into a new decade what will you BIRTH?!
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When you write your story it looks different from the chapters others tried to write for you.
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So a man thinketh so he shall be. Your thoughts can take you far or short distance. What do you believe about you? Go Higher!
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The time have come today to heal from all that's stopping you from EMERGING into your birthright your greatness. Release and GO FORTH....its a NEW DAY!
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Nourishing and loving the women you see in the mirror.
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Reinventing yourself takes work, new mindset and actions. Grow Higher and build a better version of you.
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Accepting you is a vital part of your growth, every part of you including the not so pretty pieces. You are a work in progress, keep growing and you will see the best version of you emerge.
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Taking full responsibility of your life is what you want to create.
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Building Your New House ( I Am Committed) Time to build a new foundation with new tools. If your looking to EMERGE the new you tune in and build her.
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Lessons come to give you choices. Decide today what you want.
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Detox, Detach and Diconnect from anything that's not aligned with where you are going and who you are becoming.
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Pouring back into the WOMAN standing in the mirror.
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Commitment to the right person first before all others
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Self love is the best love. In order to love others, you must love self first so the overflow can be giving to others.
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What we desire we can have if we put in the effort. Are you really putting forth the "effort" to get what you want or are you coasting by?
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What effort are you really putting out? Your effort determines your outcome.
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Your journey listens from the actions you take.
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Don't look to others for what you have inside of you.
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What will you do to start living your best life ever?
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This is your season...what IF
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Don't Start Nothing Won't Be Nothing
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If You Could
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Your Words Create
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Moments For The Soul
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The Declaration
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The Declaration today is the day "I Decide."
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You Can't Demand From Others Until You...
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The Lesson
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