In Episode 35 we talk to Ant Bromley and Si Slater, two individuals who have not had an easy start at ManVFat but never giving up has been their discipline and fat loss has been their purpose. Now they have clicked and are taking the right steps with their mental and physical game plans.

Find out what an Exit plan is, where Ant gets his meat supply from and the bet Stu has with ManVFat HQ!