Gratitude is a beautiful practice that can raise your vibration, heal your spirits, connect you deeper to the people you love, and bring miracles into your life by raising your vibration and getting you into a space of alignment. I love using gratitude, but I often fall out of practice with it. As someone who needs to be better about using it, I'll be listening to this episode myself! To join the donation based Reiki healing I mention at the end, go here: https://www.melissa-field.com/reikimeditation.html * To get a PDF copy of the gratitude reflections and journal prompts, go here: https://www.melissa-field.com/blog/gratitude-practice *** My website: http://melissa-field.com * My Instagram: https://www.instagram.com/meditate_with_melissa * Thank you so much! I'm grateful for you, and I'm so glad you're here, sharing in this beautiful energy with me.