In tonight’s episode. I speak about PTSD and its affects on the brain and the body. I also discuss Body Memory. And go over ways to decrease and reverse the symptoms of PTSD (Trauma Survivor) disclaimer…I am a trauma survivor that deals with PTSD within myself. I am always researching and learning new things to educate myself on how to free myself mentally,spiritually, and emotionally. As I heal. I share my experience and things I am learning in hopes that it may help others as well. In other words, I am not a doctor. This is advice.
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