In this Episode:

Why practice gratitude

Enjoying this moment for what it is

What it means to have a practice

Being strong when life is hard

Sacrificing the present for the future

Make things easier for yourself

People Mentioned:

Jordan Peterson

Seth Godin

Joe Rogan

David Goggins

Resources Mentioned:

Jordan Peterson Video: You Are Strong

The Practice by Seth Godin

12 Rules for Life by Jordan Peterson

Beyond Order: 12 More Rules for Life by Jordan Peterson