What are boundaries and why do we need them? What happens if we don't set them? Michelle takes us through all of that in a hilarious and candid discussion about boundaries and why they are essential for us.

She also as a new book! Michelle Elman’s new book The Joy of Being Selfishis published 4 February 2021 by Welbeck, and is available to order now: https://amzn.to/3grChpj

Follow Michelle on Instagram: www.instagram.com/scarrednotscared

Produced by Brett Kibbler