today's episode focuses on a topics we've all dealt with at one time or another: being self-critical and comparing ourselves to others. whether your struggle is comparing yourself to girls/guys on social media, feeling less-than in your career, negative self-talk, etc., I'm sharing my journey with self-criticism and how I'm overcoming it in the most practical way. 

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How to Stop Being Self-Critical | my journey with self-criticism & how I'm overcoming it