Episode 2: “Four Tips for Dealing with Change” Released 7/10/20

We have found through our lives that one of the biggest causes of anxiety is simply change. For some reason when people get out of their comfort zone it causes crazy amounts of anxiety and can even cause some to not pull the trigger on their dreams. In this episode we discuss examples that both Michelle and DJ have gone through that resulted in change and four tips that can help you through! There may be even a bonus tip at the end!

• Introducing your co-hosts (2:55)
• Michelle and her move to Greenville - how she feels about this move (7:15)
• Initial Breakdown of the 4 tips (10:10)
• Michelle's story on identifying her role in her new job (15:00)
• Realizing the excuses we create to not make the change (17:30)
• Rollercoaster ride (19:30)
• Does the Universe just give it to you (20:15)
• Wishing away to retirement? - Push for so much more (22:00)
• Michelle's take on the unknown (24:00)
• 4 Tips Recap (25:10)
• Bonus Tip (27:58)

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Music by Drew Smith: “All In” https://open.spotify.com/album/0Ok9wNb4hYlLMXaIfzqPmp?highlight=spotify:track:3tkXAfwzqZ1YVW1uTLZvwt

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All In by Drew Smith

© 2020 Andrew Collin Smith