The Extremely Busy Woman's Guide to Self-Care: Do Less, Achieve More, and Live the Life You Want (Self-Help Workbook for Stress Relief and Mental Health)

After her 22 year old daughter died of a medically unexplainable cardiac arrest, Suzanne Falter slowed down from being a workaholic. Suzanne's daughter Teal lived a life that inspired Suzanne to slow down and learn to take better care of herself. Through the Self-Care for Extremely Busy Women Podcast, books and speaking Suzanne helps busy women find joy through self-care. Learn how Suzanne was forced to reinvent herself after concurrent losses in her life (04:05 ) Be sure to check out Suzanne's podcast, https://amzn.to/3wGIw24 (books), and https://suzannefalter.com (website.) Check out  https://www.solomoms-talk.com/ (SoloMoms! Talk blog) for more stories. https://calendly.com/solomomstalk-1/30min (Schedule) a one-on-one with me. Watch https://www.youtube.com/channel/UCvF2nvxFjfu7F8N04EA5rgw (SoloMoms! Talk TV) on YouTube Connect with other Moms: https://jrosemarie.ck.page/17f6e17ab3 (RSVP for our next meet up) Learn to set goals that will improve your life: https://jrosemarie.ck.page/5f57139138 (Join the waitlist) This podcast was recorded with https://riverside.fm/?utm_campaign=campaign_1&utm_medium=affiliate&utm_source=rewardful&via=solomoms-talk (Riverside.fm) https://www.captivate.fm/signup?ref=jenniferfrancis1 (This podcast is hosted by Captivate, try it yourself for free.)

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