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Heather and I are talking about self regulation and technology.

• People are persuaded by digital technology
• Technology and connection can reduce problem behavior
• Greater self regulation reduces problematic technology use

Heather and I want to know ways that you try to be responsible when giving labels.

https://www.psychologytoday.com/us/blog/evidence-based-living/202508/what-we-know-about-self-regulation-and-technology-among-kids