In this episode Heather and I are talking about the impact of other people on our mental health. 

• The Whole Picture
• Fostering Understanding
• Rewriting Unhealthy Patterns

Heather and I want to hear about ways that you navigate the impact other people can have on your mental health.  

https://ct.counseling.org/2021/06/when-the-behavior-of-others-negatively-affects-clients-mental-health/