SHAME is one of the root causes of the stigma of mental health in India.  In order to destigmatize mental health in India, we need to address the  Shame Based Thinking.   Shame affects our mental health.   Shame triggers our fears and anxieties. Shame causes us to isolate. Shame causes us to fear that we will be rejected.

Research discussed was found on www.nicabm.com  Follow us on Instagram 👉🏾 RedButtonPodcast