Let It Be Heard ๐ง: Recent Episodes
Venretta
Welcome this is Let It Be Heard with another word where there's power in the message. โ Motivational โ Inspirational โ Philosophical โ Self Help โ Self Development โ Free Thinking
Let's grow together, you are not alone โ๐ฝ๐ ๐.
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Thank You For Tuning In This Is Let It Be Heard With Another Word. ๐ง๐๐ฅ
writer #speaker #artist #chronicillnesssurvivor Support this podcast: https://anchor.fm/letitbeheard/support
Diagnosed with systemic lupus at age 13Diagnosed with lupus nephritis/ end stage kidney failure age 24.Chronic illness/ autoimmune disorders are nothing to take lightly. Be compassionate to those who have invisible illness. It's quite the battle everyday is a fight. I wish people were more understanding but you you'll never truly understand until you go through it. ๐(Currently having a lupus flare up while making this episode so I'm in excruciating pain). Lupus strikes again.
Spiritual integration is the union of opposites, duality (ying/yang, masculine/feminine, physical/ spiritual, mental/ emotional) together as one (one can't exist without the other, creating wholeness, balance and harmony in the Universe. It is essentially the embodiment of alchemy. When we become ungrounded it is because there's a lack of integration within ourselves. We become disconnected from our souls in which the dark night of the soul occurs. Powerful transformation happens when we learn to accept both the dark (shadow/ unseen) and light (what's shown) sides of ourselves. Spiritual integration is key to creation, new life and becoming the best version of yourself. ๐
Children of emotionally immature and unavailable parents often have difficulty forming healthy relationships and expressing themselves as an adult due to emotional childhood neglect. They had to hide the most vulnerable parts of themselves just to feel safe because their feelings were dismissed and criticized. These children may feel unloved, unworthy and craves the validation they never received as a child. Depression, anxiety, distrust, addictions to cope are common in children emotionally neglected. Taking time to look within and reparent yourself are essential to healing your inner child wounds. You do not have to repeat the same cycles as your parents. Know that you are worthy, you are loved, your feelings and emotions matter/ are important and you are enough. ๐ ๐
Things that are no longer in alignment with you will fade away in your life. Learn and grow from the experience. Everything happens for a reason and is in divine timing. It's time to move forward, greater things are on the horizon. ๐
Focus on your goals, personal growth and what you truly want out of life. The energy you put into the Universe will return. Stay true to you. ๐
The way a person treats you is a reflection of them internally. Do not take it personal. Stay true to you ๐ค ๐ ๐.
Let people who do not have your best interest go. --- Support this podcast: https://podcasters.spotify.com/pod/show/letitbeheard/support
Humans constantly find themselves wanting more than what they have while disregarding the things they already have. Gratitude is key ๐. Be thankful and grateful for what you have already. ๐ --- Support this podcast: https://podcasters.spotify.com/pod/show/letitbeheard/support
โจ๏ธKnow yourself. Love yourself. ๐
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Let go of attachments and expectations of people, places and things. ๐
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Take care of you first ๐
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Your mental health is just as important as your physical health. If you are mentally exhausted please take a break ! ๐ ๐ซ
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All of your actions have a consequence.
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๐
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๐ถ
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Your authentic self ๐
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A lost may be a win in disguise. Don't get discouraged if you lose something. It may be for your best interest. A WIN ๐
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Pain makes you. Don't let Pain break you. See beauty in the Pain. Keep going.
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It's ok to hurt, to feel sad, angry or to be depressed. You're human feel the emotions instead of escaping them. ๐ --- Support this podcast: https://anchor.fm/letitbeheard/support
Live in the present moment more instead of worrying about the past and future. Life is passing you by...๐ --- Support this podcast: https://anchor.fm/letitbeheard/support
Embrace your authenticity, always. ๐ซ--- Support this podcast: https://anchor.fm/letitbeheard/support
You have a voice speak up, don't allow disrespect. --- Support this podcast: https://anchor.fm/letitbeheard/support
The Best Things Come To Those Who Wait. What's Meant For You Will Be. Stop Trying To Force Everything. ๐ค๐ซ--- Support this podcast: https://anchor.fm/letitbeheard/support
Know Your Worth.๐ Not Everyone Deserves You ๐ฏ
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Subscribe To My YouTube Channel: Venretta for more music๐ค๐ถ. IG: @venrettamusic
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New Things Lead To New Opportunities. ๐๐ซ
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Turn your pains into passion. You're going through it for a reason. You will overcome your trials and tribulations. It's not the end of the road just an obstacle in the journey. Stay resilient ๐ค๐ค๐ค๐ซ๐ซ๐ซ
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You don't have to do a damn thing some days. If you're exhausted and drained please take a break. Don't feel guilty for resting. Your well being comes first. Take care of you. ๐๐ซ
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Some people are workers some are creators. I encourage you to go after your passions and create on this Earth. I respect those who are workers as well, no judgment just make sure you are truly fulfilled. ๐ฏ๐๐ซ
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Create the life you want for yourself. Envision, believe, write it down, take action= recipe for manifestation. ๐
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Never give up no matter what. You got this. ๐ซ
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Energy is expensive. Protect It At All costs.
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Invest in yourself ๐ Like Comment Subscribe ๐ซ
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Hardships shall past...keep fighting and push through... you aren't alone ๐ค
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Keep your head held high, bad times shall past. Emotions are temporary. You got this ๐ค
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Be grateful for the things you already have and watch the universe bless you with even more abundance. Everything you need is right in front of you. ๐ซ
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Continue to case your dreams and passions. ๐ค๐ซ
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Venretta- Nowhere Fast ๐ง EP RAPTURE Out Everywhere Youtube : Venretta. Wanna show support ? CASH APP $prosperous33 Thanks For Listening ๐๐๐
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Change is inevitable and will happen regardless. We have to roll with it. And it is ok to want to change. Live your life.๐
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Reality is a reflection of your perception ๐๐ซ๐
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Ask yourself would you do your job for free...if not you should leave and start doing work that matters to you, something you truly love and are passionate about. It's time to start living your life. ๐๐ฎ๐๐ซ
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Ask yourself this question...consider it deeply...๐
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All information isn't fact...All beliefs aren't facts but merely perceptions...Have discernment and take information presented to you with a grain of salt...think for yourself...๐ญ๐ก๐
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When choosing a partner you're either choosing chaos or peace...its up to you...๐
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Your environment plays a crucial part in your life...
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Your passions are a part of who you are...losing them is like losing yourself...๐ follow your heart...
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Throw away the lack mentality. Be rich in your spirit...that's what you will attract ๐๐ฝ abundance, prosperity ๐
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Sometimes A Better Way Is Simply A New Way...If You Dont Get With The Times, You Will Get Left Behind... ๐ฅ๐ง๐ฅ
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Let's talk about the people you surround yourself with...๐ฃ๐ง๐ฅ๐ฅ๐ฅ
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There's power in recognizing your mistakes. That's the key to correcting them so you wont repeat them. ๐ง๐ฅ
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Is this generation overly sensitive? " Cancel culture " let's talk about it .
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Here I talk about my absence, health issues and I wish to be more consistent in the future. We all go through things. But that's no excuse to stop doing things we love and we will get through.๐ฏโ๐พ๐
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Grieving isn't an easy thing. It's ok to cry and feel it through. Think of death as a graduation for your loved one, they've moved on to a much better place. Life is too short not to live your life the way you want and do what you love. Also , life is too short to be holding grudges towards anyone. Let it go you never know when it's the last time you're going to see someone. Stay strong, you got this. โ๐พ๐ฏ๐.
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Stay optimistic, everything is in divine timing. ๐๐๐
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Make Sure You Are Healed & Love Yourself First Before Entering A Relationship โฅ๏ธ๐๐น.
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Everything you attract is you , the universe is a reflection. You are what you eat, listen to and the people you surround yourself with, etc .Be cautious of what you allow yourself to be influenced by. What you think of yourself will be...You manifested it. ๐ซ
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๐ฆ๐ง๐ถ follow my YouTube: Venretta IG @venrettamusic
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๐ถMusic by me...for more subscribe to my YouTube channel: Venretta. IG: @venrettamusic
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We cant control what happens to us but we do have control over our reactions and how we respond to it. Stay strong and never give up ๐
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Music created by me. Enjoy ๐ง ๐ถ
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The Void That Your Feel Cannot Be Solved Through Addictions. You Have To Address/ Acknowledge The Root Cause Of That Pain & Emptiness That You Feel. The Key Is To Feel...
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Learn From Your Mistakes And Stop Judging Others For Theirs As If Anyone Is Perfect. We Are Human For A Reason.
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It's crazy how thinking differently is such a crime nowadays...you are your own person you have the right to believe in what you want. Let people live their lives and you live yours.
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Think ahead not in the moment...Don't let temporary emotions affect your future
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โข Be Conscious Of Your Attitude Towards Money, Which Is Simply A Tool For Exchange โขThink Before You Purchase (Do You Really Need It ? How Will It Benefit You? โขSpend Less Than What You Have (Will Save You $$$), โขInvest (Will Grow Your Income/ Takes Time)
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Continue to make mistakes because it's all a learning process. It's not the end of the world, just don't keep making the same mistakes. If you continue to repeat the same mistakes you can only blame yourself for you should have leared the first or second time. 3 strikes you're out . ๐ฏ
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You have to invest in yourself because who else will. #Beliveinyourself...
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Nothing is for certain and things happen drastically, this pandemic has showed us that. We know life is not promised tomorrow. Don't die unhappy, unfulfilled, and regretful because you didn't follow your heart and your own path. Dont try to please others and feel forced to do something you dont want to to. It's your life , you take control and get in the driver seat. Peace and Love ๐ค.
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Overthinking will create issues that dont even exist...
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Being happy now with what you already have is important...
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Set boundaries dont be a yes man or people pleaser.
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In life it is essential to take risks. Dont live in fear or regret because you refuse to take action. The outcome will either be a lesson or blessing so you are gaining either way. ๐ฏ
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Time is valuable. Don't forget the things that make you most happy.
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Biting the bullet isn't easy but it is important when trying to accomplish things in life.
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Pain is inevitable so embrace it because it will give you strength to be greater.
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This topic irks my nerves because I know parents that would rather waste money and force their kids to go to college just because they did so and to fit in society. Everyone is not meant to take the same basic road "go to college , get a job, work for others" . Parents support your children in following their dreams instead of creating a life time of debt, watsed time , regret and misery for your kids. ๐ฏ
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Fighting fire with fire will just create more fire. Be like water in order to put those flames out. Never lower your vibration over negativity. Stay strong stay positive. Thank you for tuning in. ๐คโจ
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Why do some of us doubt ourselves before anyone else does ? Its not easy but we can eliminate self doubt through changing the way we think. Just believe in yourself ๐ฏ๐ค . Thank you for tuning in.
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Break the victim mentality and take responsibility.
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Ask yourself does it add value to my life or is it a distraction...invest wisely ๐ค
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Decide which road you want to travel, the road that's going to help you or the road thays going to hold you back...choice is yours
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The negative voices in our heads are illusions based apon false perceptions stemming form fear. Be aware of your thoughts, acknowledge them and if they are negative kick them out. One step at a time, optimism helps. Don't let the voices in your head stop you from being great. Stay positive ๐ค
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Our differences is what makes the world. Its ok to be different love who you are dont lose who you are. ๐ค
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Awakening From This Deep Rest Isnt Easy But Know That You're Not Alone And It Can Be Done. ๐ค
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Don't get washed away in the tides of depression its not easy but you're definitely not alone. Love and peace to all ๐ค
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Keep building, keep painting and planting your seeds. Don't let the lack of support stop you. People just want the finished product, the harvest, keep cooking up. It's a process ๐ค๐ฏ
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Valuing solitide is valuing yourself...๐ค
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The reason you keep having the same experiences over and over is because you need to declutter and let go...๐ค
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Consistence , Patience, Determination Believing In Yourself, ๐ To Seeing Results...
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Just because some outcomes may not work in your favor doesnt mean its the end of the world. God has a better and bigger plan for you. Stay optimistic ๐ค
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Be careful who you choose as friends, they're your reflections.
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Think as if you're going to die tomorrow. It'll set a lil fire under you to get more done. ๐ค
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Taking action is key to fulfilling your New year's resolutions and this goes for any goals that you have in your life.
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In a world full of overconsumption and constant indulgence, we need more producers, entrepreneurs and creators. Don't just die a consumer leave something behind. ๐ค
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It's time parents start actually building real bonds with their kids emotionally especially. Buying your kids materialistic things and giving them money all the time doesn't express your love for them. Be more supportive as parents, children need you more than you think.
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If you experience people telling you that you're too quiet don't let them force you into believing you have to engage in their conversations. It's ok to be introverted and only participate in meaningful conversations. Some people don't enjoy small talk, gossip , negative talk , etc. Stay true to you , they don't have to understand.๐ค [To those of you already supporting the show with a monthly subscription, thank you. If you're not already a supporter, and you'd like to help make this show possible, tap the link in this episode's description or visit anchor.fm/letitbeheard to become a monthly supporter.]
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You can't run away from who you truly are it'll eat you alive...be you ๐คlove who you are ๐ฏ. [To those of you already supporting the show with a monthly subscription, thank you. If you're not already a supporter, and you'd like to help make this show possible, tap the link in this episode's description or visit anchor.fm/letitbeheard to become a monthly supporter.]
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We know we need to let go of toxic things that drag us down. It's up to you to want better for yourself. Letting go will change your life ๐ฏ. [To those of you already supporting the show with a monthly subscription, thank you. If you're not already a supporter, and you'd like to help make this show possible, tap the link in this episode's description or visit anchor.fm/letitbeheard to become a monthly supporter.]
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Let your silence speak for you...๐ค
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Embrace constructive criticism towards your scotomas/ blind spots because it could lead to you bettering what use to be unnoticed by you. Also someone could see a strength within you that you may not have not noticed and they could bring out that out for you. Strength and weakness is found in scotomas. Realize they exist.
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If you're not trying to level up you're leveling down or staying at the same place. Let's level up in life ๐ฏ
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Fitting in is boring...be yourself be weird embrace your authenticness...
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It's ok to acknowledge your emotions but don't drown in them.
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Don't make permanent decisions because of temporary problems/ emotions. It's not worth it Going through depression or suicidal thoughts message me venrettaspen@gmail.com. ๐ค
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The message I got on IG from a young girl who is going through depression and feeling like no one is supporting her inspired me to make this episode. If you feel alone and are going through depression or having suicidal thoughts please message me venrettaspen@gmail.com. I'm happy to help in any way possible. ๐คPeace & Love...
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It's ok to disagree we are not here to agree with everything. The next step is trying to understand "why" in a disagreement then you'll learn to see from different perspectives. Remember people's beliefs and views are constantly changing because we are constantly learning and changing.
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Once we respect others and be open minded to just letting them live in their truth we will live in ours. #Acceptance is key
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We need to eliminate these high expectations of things external from us or we'll only experience the let down.
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Too many people are searching for external keys to happiness, if only they knew it's already inside of them. ๐ค
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Never let a stork cause you destruction, it'll pass. Believe that โ๐ฝ๐ค๐ฏ
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Don't become a prisoner of your own thoughts...
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Bullies only want something you have...they lack amd are miserable internally and just want you to be down with them.
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Stand up to people. Never live in fear stand up to these bullies.
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Embrace what you're naturally good at...you can't run from your passions it's apart of who you are. ๐ค
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Only you can be you stop comparing yourself to others. We all have our own lanes , your time will come.
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We only hurt ourselves and build internal anger/ hate when we don't forgive. Let that grudge go, the other person doesn't care.
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When we detach ourselves from external things we hold the power.
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Don't expect others to see your vision we all have different view points. Continue to paint your masterpiece. They'll see it's true value once it's completed , but don't get mad when the world around you is oblivious to the worth of your blueprints. It's a process, be patient.
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Time is something you can't get back...don't waste something valuable.
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I procrastinate, you probably do to but we have to learn to take action and just get things done. What the hell are we waiting for ?
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When you're happy internally no one can take that way from you...
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There's truth and beauty when it comes to Imperfection and lies when it comes to "perfection"...
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Know the difference when it comes to buying things that you need and things that you want...
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Whatever it is you do in life make sure you genuinely love to do it. Don't just do things just because...
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Always expect the unexpected and try to gain mental strength in order to handle these things thrown at us in life.
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How you respond to what you're going through in life it's extremely impactful. You got this ! Be great and just smile . I believe in you ๐ค๐ฏ
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How do you know what's what if you don't even try. It's time to live for you and chase your passions, otherwise you will regret it in the future....
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Don't expect nobody to do things for you, get up take action and get it done yourself. Make sure you have a plan...
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This is about me discussing how I want growth as a podcaster , creator, motivators, etc. I want to build relationships with my audience/ listeners. I want to support those who don't have any.
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How you react to things plays a major role in your life...
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Make it your way to learn something new daily. Elevation is key and change is inevitable. Do not stay stagnant and stuck. Be open to learning new things...
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Through the process of elimination you can find out what you like and don't like. Don't be afraid to try different things .
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In this episode I talk about what can help you avoid quitting a job you don't like ...
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Hello I hope you enjoy this episode. I took about thinking before you wait anything in life and think about the consequences. I also discuss being a better podcaster. I've never been great with public speaking. I was always shy and reserved. I just want to I inspire others.
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Hello, I've decided to change my podcast name to Let It Be Heard. I think this suites my platform more. Hope you like it and stay tuned for future episodes. Feel free to email me on topic ideas/ discussions : venrettaspen@gmail.com
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We all get mad , ticked off sometimes. All that matters is how you react to those negative circumstances. Be strong , peace and love .
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Everyone is different for a reason. Once we learn to respect others beliefs, ideas, etc we can move forward as a human race. Love one another for who they are not for who they are not. Don't be afraid to be you and keep it real. You do not have to agree with things that don't resignate with your core beliefs. But the big step is respecting those who's beliefs are different from yours. Remember we are one. Peace and love. โฅ๏ธ๐๐ฝ
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Learn to respect the ideas and beliefs of others even if you do not agree. This is a gateway for healthier discussions amongst the human race. Let's talk, understand and elevate.
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Keep your head up even if you lack the support you need. Others can't see the vision from your perspective. It's all on you, work smart and hard to reach your goals and chase your dreams.
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Letting go of stress and anxiety. Just live now
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Again balance it out dont keep it all bottled up but don't go running your mouth to everyone. It's ok to shut the hell up sometimes. ๐ฏ
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Just let it go, talk about it. We're all human and have feelings. Need to talk or questions please email me : venrettaspen@gmail.com
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PT 2 health is wealth. Any questions or need advice on any topics please feel free to email me: venrettaspen@gmail.com
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What are your putting in your body ? What goes in comes out, good or bad...you choose.
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Get out of relationships that do not serve you .
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Act Now ! Don't wait in life , live yours the way you intend and chase your dreams.
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Appreciate nature , don't allow being on technology 24/7 to distract you
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Imperfect podcast nothing edited raw and uncut
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Letting things go, being the bigger person, forgiving
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Just life your life the way you want to
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You can be the richest person on Earth but if you are not rich in spirit you are beneath the poor.
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Your hold the power, importance to live out your purpose, get out negative environments. You're here for a reason
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