Trainers? Trainers?? Roadies have been using them forever, but many mountain bikers dismiss them (like we did). But Simon Stewart (aka, Mr. Tank Driver / co-owner of BV Bike Company) lays out a compelling case for why all cyclists — including mountain bikers — should reconsider their stance on the modern, indoor trainer.

TOPICS & TIMES:

• Why Simon got a trainer (2:53)
• What do you like about it? (6:35)
• Weekly training schedule? (16:57)
• Where to demo one / closing thoughts (22:49)

RELATED LINKS:

• See the Wahoo Kickr