It’s been described as TVs toughest reality show- Ultimate Hell week pushes contestants to the extremes, both physically and emotionally and it’s back on our screens for a 4th season. Ultimate Hell Week's chief instructor and head tormenter Ray Goggins joined Andrea to chat about what viewer's can expect in the season ahead.   Listen and subscribe to Lunchtime Live on Apple Podcasts, Google Podcasts and Spotify.      Download, listen and subscribe on the Newstalk App.     You can also listen to Newstalk live on newstalk.com or on Alexa, by adding the Newstalk skill and asking: 'Alexa, play Newstalk'.