In this episode, I share with you some of the things I have learnt about becoming more optimistic in my thinking. I also talk a little about what's in, and out, of our control.

Links and things:

• Martin Seligman's Learned Optimism book
• Support the podcast and 'buy me a coffee' https://ko-fi.com/andsarahfoxcoach
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• Join Do Good and Do Well Facebook community
• Sarah on Instagram
• Sarah on Twitter
  Edited by Ryan Nile, for Pure Creation Media