Codependents suffer from guilt because they have unrealistically high expectations for themselves, are people-pleasers and worry about what others think of them, are sensitive to criticism, and are afraid of conflict and rejection. https://heathercarter.mykajabi.com/conquering-codependency (Click here to download your free Conquering Codependency )PDF. Learn more about codependency and 3 tools to help you begin to change your interactions in relationships.