Former Dublin footballer and now health & performance nutritionist Kate McDaid joins Ger & Colm to talk about nutrition in sport.

Off The Ball Breakfast w/ Optimum Nutrition | #unlockmoreyou

Catch The Off The Ball Breakfast show LIVE weekday mornings from 7:30am or just search for Off The Ball Breakfast and get the podcast on the Off The Ball app.

SUBSCRIBE at OffTheBall.com/join

Off The Ball Breakfast is live weekday mornings from 7:30am across Off The Ball