Can a meditation practice of three minutes a day change your life? Tune in for an inspiring discussion with Richard Dixey, PhD on his new #book Three Minutes a Day: A Fourteen Week Course to Learn Meditation and Transform Your Life.
Richard Dixey, PhD, is a scientist and lifelong student of Asian philosophy. He runs the Light of Buddhadharma Foundation in India with his wife Wangmo, the eldest daughter of Tibetan lama Tarthang Tulku. He is a senior faculty member at Dharma College in Berkeley and divides his time between California and India. https://www.richarddixey.com
For more show information visit: www.MariannePestana.com