We all understand the difficulty of getting into our health and fitness journeys as adults. Well on today's episode the girls discuss the ups and downs of their own personal journeys with fitness, eating "right", and holding each other accountable. 

AND are you registered to vote? 

Use this link to REGISTER TO VOTE: https://www.vote411.org/register?gclid=Cj0KCQjw7sz6BRDYARIsAPHzrNI65-LtHKTKvVlFYQK5VtAQ-H4_3du5KDaPh-1EYGFcIiJHrIheSlsaArpcEALw_wcB 

This season we are applying that PRESSure (pressure) on ourselves and for our listeners. We will be applying pressure by insinuating a challenge we ask that our listeners do to improve themselves. Here is this week's challenge: Turn up your fitness routine just one notch, whether that's working out more frequently, drinking more water, cutting out sugar and pop, do something for your health!

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