I started reading “Performance Success” last fall and quickly realized I needed to have Don on the show. Don is a renowned sports and performance psychologist who has helped thousands of musicians overcome their weaknesses on stage. We discuss his book and cover topics including:

Stress
Performance Levels
Right Brain vs. Left Brain
Centering
Visualization

and much more….

Find out more about his work at: https://www.winningonstage.com/

Mentioned in the show: “How To Practice Effectively”:
https://ed.ted.com/lessons/how-to-practice-effectively-for-just-about-anything-annie-bosler-and-don-greene