0:00:00 – Introduction of Book

0:00:40 – Introducing Mike Green

0:01:45 – Why Men Fight

0:02:30 – Questions for Every Man

0:03:00 – Bravery Excerpt

0:03:20 – Why Mike Started MMA

0:04:30 – Benefits of Martial Arts

0:06:10 – Disappearance of Honor

0:09:25 – Mike’s First Fight Experience

0:12:30 – Why Struggle?

0:14:00 – Preparation for War Makes War Less Likely