This week Tanya guides in 2 Integrative breathwork patterns: The Power Breath and the Halo-active.
Start your week with Intention, release stagnant energy and create the space to create more of what you want this week,

Moon Deck by Aarona Lea oracle card:
Dream card
Mantra: My dreams reveal magic real and anything is possible

Ready to dive deeper with breathwork and create rituals that can up-level your self-care?
**Join us In Tanya's next breathwork guided circle:
https://www.tanyasaunders.com/offers/EnSKHSzE

Uplevel your self-care practice:**
https://www.tanyasaunders.com/selfcarerituals

Support the show (https://www.thefelixorganization.org/donate)