In this episode of the Heal Podcast, I'm sharing with you my own personal experiences and obstacles with comparison. I'm also going into the Psychology of Comparison and explaining why it is inherent to us as humans to compare ourselves to others. Although overcoming comparison 100% may not be possible for some of us, we can at least begin to implement the practices I outline in this episode in order to make peace with it.

Releasing comparison in your own life will lead to more joy, fulfillment and peace of mind. Not only that, your confidence and feelings of self-esteem also blossom through this practice.

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