Leaders Who Create Healthy Rhythms: Healthy rhythms sound great in theory, but living them out is a different story. Join Jason Squires as he sits down with John Cassetto to talk about what it really looks like to lead well without running yourself into the ground. They discuss how to recognize when a rhythm that once served you is no longer healthy, how to create margin in a world that expects constant access, and why so many leaders wrestle with guilt when they finally slow down.

John also shares honestly about the tension of seasons when your work is thriving but your soul isn't. If you've ever felt like you're constantly pouring into others while neglecting your own health, this conversation will encourage you to rethink what sustainable leadership really looks like. Connect with John on Instagram @JohnCassetto