- That’s all I have to say, and everyone gets it. It’s been nothing but a series of stresses, so much bigger than any other year I can remember. Normal things that might not cause anxiety for me are even starting to set me off. Some days I just CAN’T. I reach the end of my rope and have to reset before I can go on. In this episode I talk about one particularly bad day and what I did to help manage the stress. Check out the episode show notes on the blog for more reading and some awesome resources. https://bit.ly/2XCHFOa