This episode, we hear from a fellow Army Wife, Jessica Baker, about her life experiences and her fitness journey. We learn about the ketogenic diet and what Jessica uses to make it work for her. 

Learn more from Jessica--

YouTube: JessicaBaker!

Instagram: the_jessib

Twitter: thejessib

Facebook: facebook.com/jessib

Visit brideonbase.com.

Brianna's book: No Girlfriend Left Behind! A Partner's Guide to US Army Basic Training