This week's guest on Reborn is Diva Richards. Diva is a fitness trainer, motivational speaker, podcaster, and the founder and CEO of Hard Work No Excuses, LLC.She has successfully coached hundreds of small to medium-sized businesses and entrepreneurs using her patented Do Work Method, which focuses on strategic thinking, leadership, problem-solving, communication, and overall productivity.On today's episode, Ashley and Diva talk about leading by example, being a free-thinker, why you shouldn't wait until the new year to get to the gym and how exercise is medicine.Check out Diva's podcast “Do Work!” on her YouTube channelFollow her on Instagram @DivaRichards and learn more at divarichards.comSponsors:Today’s episode is brought to you by BetterHelp. When you want to be a better problem solver, therapy can help get you there. Visit BetterHelp.com/REBORN today to get 10% off your first month.Learn more about your ad choices. Visit megaphone.fm/adchoices