In this episode, Dr. Sarah Michaud, a seasoned psychologist with over 30 years of experience, discusses the intricate issues of addiction, codependency, and mental health, particularly within the veteran community. The discussion provides valuable insights into how these issues impact veterans and their families and offers strategies for developing healthier relationships and coping mechanisms.

00:00 Introduction to Dr. Sarah Michaud01:54 Understanding Codependency08:23 Challenges in Managing Addiction and Mental Health09:49 The Complexity of PTSD and Addiction08:27 Navigating the Healthcare System15:11 Impact of Emotional Pain and Grief16:20 Consequences of Not Addressing Root Causes15:06 Grief and Rage34:04 Breaking the Cycle of Codependency46:26 Dr. Michaud's Book and Resources47:40 Closing Remarks and Humor

Links & Resources* Veteran Suicide & Crisis Line: Dial 988, then press 1 * Website: https://www.drsarahmichaud.com * Co-Crazy: One Psychologist's Recovery from Codependency and Addiction book: https://www.amazon.com/Co-Crazy-Psychologists-Recovery-Codependency-Addiction/dp/1736720430/ref=sr_1_1?sr=8-1

TranscriptView the transcript for this episode.