This week we're joined by Mo Black! As of this writing, Mo is a reigning champion at Main Character Jiu-Jitsu and an instructor at Tabula Rasa BJJ in Colorado Springs. In this episode, Mo shares key concepts behind one of her favorite Jiu-Jitsu skills: half guard passing.

Follow Mo on Instagram:
https://www.instagram.com/mo.jiujitsu

Train with Mo at Tabula Rasa BJJ in Colorado:
https://tabsbjj.com/

Mental models discussed in this episode:

• Predictable Responses
  https://bjjmentalmodels.com/predictable-responses/
• Opening Salvos
  https://bjjmentalmodels.com/opening-salvos/
• Waypoints
  https://bjjmentalmodels.com/waypoints/
• Head Position
  https://bjjmentalmodels.com/head-position/
• Committed Techniques
  https://bjjmentalmodels.com/committed-techniques/
• Economy of Motion
  https://bjjmentalmodels.com/economy-of-motion/
• Path of Least Resistance
  https://bjjmentalmodels.com/path-of-least-resistance/
• Controlling the Distance
  https://bjjmentalmodels.com/controlling-the-distance/
• Technique Chaining
  https://bjjmentalmodels.com/technique-chaining/
• Center of Gravity
  https://bjjmentalmodels.com/center-of-gravity/
• Dictate the Pace
  https://bjjmentalmodels.com/dictate-the-pace/

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Music by Enterprize:
https://enterprize.bandcamp.com/