Sometimes we choose adversity, and sometimes adversity chooses us. Steve and Matt talk about the best mindset for times of crisis. As a community, we'll get through this one together.

Mental models discussed in this episode:

  • Growth from Discomfort
    https://bjjmentalmodels.com/growth-from-discomfort/
  • Return on Investment
    https://bjjmentalmodels.com/return-on-investment/
  • Defensive Thinking
    https://bjjmentalmodels.com/defensive-thinking/

IMPORTANT: BJJ Mental Models needs your help.
In light of the COVID-19 outbreak, the future for Steve and Matt is uncertain. Our gyms are closed, our income is impacted, and we need your help in order to continue providing free content. We've started a Patreon where you can support BJJ Mental Models. Please help us keep the lights on so we can keep your game sharp during this once-in-a-century crisis. Link here:
https://patreon.com/bjjmentalmodels/

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Music by Enterprize:
https://enterprize.bandcamp.com/