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Show notes:

This week, Steve and Matt discuss the importance of head positioning. We focus on our arms and legs, but the head is an under-utilized weapon and can make all the difference.

Mental models discussed in this episode:

• Head Position
  https://bjjmentalmodels.com/head-position/
• Leading Edges
  https://bjjmentalmodels.com/leading-edges/
• Return on Investment
  https://bjjmentalmodels.com/return-on-investment/
• Surface Area
  https://bjjmentalmodels.com/surface-area/
• Controlling the Distance
  https://bjjmentalmodels.com/controlling-the-distance/
• Crossing the Center
  https://bjjmentalmodels.com/crossing-the-center/
• Placeholders
  https://bjjmentalmodels.com/placeholders/
• Dominant Angles
  https://bjjmentalmodels.com/dominant-angles/
• Height Advantage
  https://bjjmentalmodels.com/height-advantage/

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Music by Enterprize:
https://enterprize.bandcamp.com/